By means of meditation we can teach our minds to be calm and balanced; within this calmness is a richness and a potential, an inner knowledge which can render our lives boundlessly satisfying and meaningful. 
             Tarthang Tulku

Healing Meditation Class with Joanne Cohen Wednesdays 11:30am - 12:45pm Drop In: $15 or Yoga Class Series Prices Apply
In this heart centered class you will be guided into a meditative and relaxed state allowing you to clear, release and balance your energy in order to receive gentle healing. This is a great step when working toward a healthy lifestyle. This class will help you learn how to reduce stress and be at peace with daily life.

Quick Links:Current ScheduleGift CertificatesRegister Online